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Essential practices for peace

Meditation

Engaging in 20-min Simple Way meditation daily fosters inner calm, allowing participants to cultivate a peaceful mindset, enhancing overall well-being and encouraging mindful living within the community.

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Compassionate communication

Practicing compassionate communication empowers individuals to express themselves clearly and kindly, fostering deeper connections and understanding among community members, which strengthens the fabric of Glastonbury.

Shanti Chakra Concept

The Shanti Chakra concept encourages a continuous flow of peace, creating a supportive environment where individuals uplift each other, reinforcing the commitment to peace within daily interactions and relationships.

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Participant benefits

Daily meditation promotes a peaceful state of mind and clarity. Engaging in shared practices unlocks new creative potentials. Compassionate communication fosters deeper connections among participants. Shared practices strengthen community bonds and collective support.

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Improved relationships
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Calmer mind
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Creative flow
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Balanced life
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Better community
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Ancient wisdom
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30 day pilot plan

1. Create program materials and prepare for community engagement.

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2. Gather participants to take the pledge and start the journey.

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3. Encourage daily meditation and facilitate weekly check-ins for connection.

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Hosting a peace hub

Transform your space into a vibrant community hub, enhance public relations, simplify operations with provided materials, and foster ongoing engagement opportunities for all participants.

Launch circle

  • The Launch Circle is an engaging gathering where participants commit to the Peace Pledge, establishing a strong foundation for shared community practice and connection.

Daily practice

  • Implementing the Daily Practice of 20-minute meditation fosters personal peace and enhances mindful living, creating a ripple effect of calmness throughout the Glastonbury community.

Weekly circles

  • The Weekly Peace Circles provide ongoing support and community engagement, allowing participants to share experiences, reinforce their commitment, and cultivate deeper relationships through compassionate communication.

Roles and support

  • The AdiDhara Foundation provides comprehensive scripts and materials, while hosts facilitate space, invites, and create a welcoming environment for communal practice.
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Soul Connection Event

Make soul friends! 7pm 9th Nov, Sunday

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Self-Realisation in a Soul Session

3PM, 9th Nov, Group Circle

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Death Meditation

Nov 11th, 12th, and 13th, 5:30-7PM

Daily "Om" Meditation session

Daily walk-in meditation from 7:40-8:40 AM. The "OM" Mantra connects the practitioner's energy to universal vibrations, facilitating chakra alignment and enhancing spiritual depth through meditation.

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Meditation Class

Guided meditation sessions and practical techniques for integrating mindfulness into daily life, and discussions on the benefits of mindfulness for managing stress and enhancing overall well-being.

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Health and wellbeing program

Simple physical exercises, nutritional classes, and wellbeing lessons for stabling the mind, body, and attain a balanced harmonious life.

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